Thursday, December 2, 2010

Triple Layer Lasagna--Crockpot

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1lb lean ground beef
1can 14.5 oz diced tomatoes
1 onion
1tablespoon garlic
9-12 oven ready lasagna noodles
1 jar tomato sauce
1 container fat free cottage cheese (16 oz)
2 cups shredded mozzarella cheese
1/4 cup grated parmesan cheese

Combine: beef, tomatoes, onion, garlic & cook until meat is fully cooked...coat slow cooker with cooking spray. Place 3 noodles side by side in the bottom of cooker. Top with 1/3 of tomato sauce, cottage cheese, beef mixture & mozzarella. Repeat layers two more times, ending with mozzarella. Sprinkle parmesan on top.

Cover and cook on low 5 to 6 hours or until lasagna is through and cheese bubbly.

**FYI~209 Calories, 20 g pro, 19 g carbs, 2 g fiber, 6 g fat, 2.5 g sat fat, per serving!

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