Tuesday, March 27, 2012

Green Citrus Dazzle

 

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1 bunch baby spinach

1 handful Kale

1 handful parsley

4 peeled whole regular size oranges

1 c. frozen raspberries

1 cup fruit juice (I use 100% apple juice)

1 cup water

1 T. extra virgin olive oil or coconut oil

1-2 T. flaxseed

1-2 T. wheat germ

Don’t let the color fool you, it’s awesome!

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1 comment:

Rachael Papes said...

I love the posts for the green shakes!